A simple tasty dish that can shed those festive pounds | BUDDHA BOWL

Good morning!


It's January, most of us are trying to lose the festive pounds and spending most of our time in our house because our bank accounts ain't looking so pretty. Well, folks, I'm glad you landed on this page as I'm going to share with you an incredible dish which is super nutritious, amendable and TASTY!


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You can call this a salad or a Buddha Bowl, I think Buddha Bowl has a better ring to it so let's go with that.


There's no rules when it comes to making a Buddha Bowl. You can add whatever you like - as long as what you put in it goes together. Like, you wouldn't add soya noodles with hummus. Unless thats your thing.


In this one that is pictures Iv'e added:


BUDDHA BOWL


- Rocket

- Black beans

- Plum tomatos

- Avocado

- Homemade hummus

- Port salute

- Sunflower seeds

- Sourdough bread

- Fresh squeeze of lemon juice

- Drizzle of extra virgin olive oil

- Seasoned with Himalayen sea salt, pepper and chilli flakes


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You can add rice, quinoa, bulgur wheat, pasta etc etc to bulk it up with more carbohydrates and calories


You can add fish, seafood or meat


You can add stir fry vegetables or keep them raw and fresh


You can make it all hot or all cold


No rules!


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This is also such a great way to use up leftovers in the fridge and minimise food waste.


I had this bowl for lunch yesterday and made another version for dinner that I will share with you later this week so you get some more inspo!


DC x