Please contact me prior to purchasing the plan. firstname.lastname@example.org
If you are not interested in following a plan but want to have a chat about your current health status and health goals - 1 hour with me is maybe just what you need!
This hour-long session, we will delve into detail about your diet and habitual lifestyle, we will discuss any individual issues or concerns and assess current intake. Guidelines and goals will be set for individuals to adhere to.
WHAT IT INCLUDES
1 hour long Skype or phone call
Review diet your using completed food diaries
Discuss medical history, your health, lifestyle and eating habits
Use the information you provide and work with you to set realistic goals