Blood work can reveal patterns long before symptoms become diagnoses.

Functional blood analysis helps uncover what may be driving issues like fatigue, bloating, cravings, hormone imbalances, poor digestion, low energy, skin issues, and more.

Instead of looking at your results through a standard “normal range” lens, I analyse them through a root-cause and optimal health perspective to identify patterns, imbalances, and areas that may need support.

This allows for a more personalised and strategic approach to nutrition, lifestyle, and supplementation.

Explore blood analysis →

• Detailed functional review of your blood test results

• Comprehensive written analysis using optimal health ranges

• Personalised nutrition, supplement, and lifestyle recommendations

• Insight into patterns related to digestion, hormones, inflammation, metabolism, nutrient status, and more

• Ideal if you want deeper insight into your health without booking a consultation

• 90-minute deep-dive consultation into your symptoms, lifestyle, and health history

• Root-cause focused assessment designed to identify what may actually be driving your symptoms

• Personalised nutrition, supplement, and lifestyle recommendations

• Functional blood analysis can be added separately or included in selected packages

• Ideal if you want personalised guidance and a clear direction forward

*Available as a standalone service or included within personalised health protocols.

Self-directed: 12-Week Health Optimisation Protocol

• Personalised 12-week health optimisation protocol

• Consultation + functional blood analysis included

• Fully tailored nutrition, supplement, and lifestyle strategy

• Designed to support digestion, energy, metabolism, hormones, inflammation, and overall health

• Ideal for those wanting a structured, root-cause focused approach with clear next steps

1:1: The 12-Week Bespoke Health Transformation (WAITLIST)

• My highest-level personalised transformation programme

• Includes consultation, functional blood analysis, and ongoing 1:1 support

• Fully tailored strategy with deeper guidance, accountability, and personalised adjustments

• Designed for those wanting comprehensive support and long-term transformation

Limited availability. Waitlist only.

VIEW THE DETAILS

Randox Health → RECOMMENDED

• Includes 2 blood tests, 1 to be taken before and after 12 weeks

• 150 biomarkers

• All my clients get 15% off their tests. You will get the discount code after booking.

Medichecks →

• Men

• Women

From your Doctor →

Contact your GP and book an appointment. You can download this form and show it to your doctor.

Before your blood test

Make sure you are in a fasted state and drink plenty of water before your blood test. Do not take any supplements or exercise 24-48 hours prior to your blood test. Do not take the blood test if you are ill.