Standard blood test interpretation is primarily designed to identify disease and determine whether results fall inside broad population-based “normal” ranges.

Functional blood analysis takes a more in-depth and preventative approach.

Rather than only looking for disease, I assess patterns, trends, and optimal functional ranges to identify potential imbalances that may be contributing to symptoms such as:

• fatigue

• bloating

• digestive issues

• hormone imbalances

• inflammation

• poor recovery

• low energy

• skin concerns

• blood sugar dysregulation

Many people are told their blood work is “normal” despite clearly not feeling their best.

The goal of functional analysis is to better understand how the body may be functioning beneath the surface and identify areas where additional support, nutrition, lifestyle changes, or further investigation may be beneficial.

No. My approach is highly personalised and centred around helping you understand what works best for your body.

Rather than following a rigid one-size-fits-all meal plan, you will receive tailored nutrition guidance, food frameworks, and personalised recommendations based on your symptoms, goals, lifestyle, and health history.

The focus is on helping you build sustainable habits, improve your relationship with food, and feel confident making informed decisions around your nutrition long-term.

You’ll learn:

• which foods should form the foundation of your meals

• how to support your body through nutrition

• what may be contributing to symptoms or inflammation

• which foods may be beneficial to limit temporarily

Recipes and meal inspiration can also be provided where needed.

Yes, especially if you are dealing with more complex or long-standing health issues.

Most of my clients come to me after years of symptoms, restrictive diets, chronic stress, gut dysfunction, hormonal imbalances, inflammation, or failed approaches that never addressed the true root cause. In these cases, strategic supplementation can play a powerful therapeutic role in accelerating healing and supporting the body properly.

Your protocol may include anywhere from a few foundational supplements to a more comprehensive therapeutic plan depending on your individual needs, symptoms, lifestyle, and blood analysis results.

Every supplement is selected intentionally based on:

• your blood work

• symptom picture

• health history

• digestive function

• nervous system status

• metabolic health

• deficiencies and dysfunctions

The goal is not to keep you on large protocols forever, but to use targeted support strategically while the body heals and rebalances.

Please note that supplements are not included in the programme price. Most clients should expect to invest approximately £100–£300+ per month depending on the complexity of their case and the level of support required.

In many cases, existing blood test results can be used as long as they are recent and include the required biomarkers.

You can send your results before booking if you’d like confirmation.

Yes. I work with clients worldwide.

Blood testing can usually be arranged locally through private clinics, laboratories, or your doctor depending on your location.